how to deal with unpredictable situations before the event

There are many unforeseen or unpredictable situations that may occur when one has a big event ahead of him or her which may actually ruin the whole event if not managed properly. Life is a series of changes some of which could be welcome and others inconvenient or even catastrophic. Unpredictability is common especially when one has a big or life-defining event like a wedding. There are many situations which may arise and change the occasion totally either for good or for worse.

It is common for people to experience setbacks like sickness, depression, anxiety, noncooperation, denials, fatigue, pain disruption, missing wedding essentials, and many more others.

Coping with anxiety. Feelings of anxiety whenever one has a big occasion ahead is a must. This is due to many unknowns and even when plans have gone perfectly well. Feelings of anxiety can be managed by taking a moment of relaxation doing completely nothing, eating well and sharing reassuring thoughts. Anxiety can also be overcome by openly sharing one’s deepest thoughts and expectations with those who are more experienced like counselors, parents, mentors etc. for more advice visit

Depression has serious health-related consequences if it is not well managed or entirely avoided. One ought not get there especially with a good occasion like a wedding ahead. Depression can be managed by mitigating extremely stressful issues and effect management of upsets. Even with good planning one or two things may not go as planned due to external and unforeseeable circumstances. Depression can be solved by proper preparedness for any eventuality but hoping for the best, development of positive thoughts that nothing will actually go wrong, and consulting counselors, parents, mentors and others like religious leaders.

Snoring Can be quite a problem surprisingly cause it may make you or your partner come to your special event very tired. You might want to look for a temporary solution to snoring which are common in the market. In my opinion the best anti snoring solution is to have qzz in your life which is a chinstrap that is being implemented during your sleep. Quite effective but not for a very long time.

Sickness is a common occurrence whenever one is planning for any event of a big magnitude like a wedding. It is therefore advisable that one has with his or her a disposal a kit of pain killers for headaches, common cold, flu and the like. This is important for if one develops a headache relevant pain killers would be enough, unless there is a more complicated ailment that may require further medical attention. It is also advisable to have a physician or a health professional to stand by just in case of anything that may require medical attention.

Noncooperation is another common unforeseeable occurrence especially during the wedding. This should be handled by taking everything easy, being open and flexible, using resources that are available and increasing self-awareness. Being aware that there could be a let-down and preparing for it will help in handling noncooperation.

Fatigue is also another common and obvious experience people who are preparing for big events have. The many movements to and fro, the rush to get this or that bought or done could easily increase fatigue toll. This can be handled by developing supportive relationships, retreating to a neutral place for few hours or days and getting help as much as possible.

Menstrual period Menstrual cycle can be such a nuisance. Even though it is a cycle that one has almost every month, it can certainly ruin your perfect day. One of the worst day for a person to have her menstrual cycle is during the special events. This may include birthday parties, family or friends get-together, weddings and so many more. Having your cycle on such occasions can make you feel like you are having the worse day ever.   Heavy bleeding can be one of the scariest to have. This will certainly lower the moods as well as mess up a person’s self-esteem, nothing feels special about the event anymore.  Strenuous cramps can be another spoiler of your special events. The pain can be so unbearable, nothing special about the event matters anymore all you think about and really want to deal with is the cramps. To overcome a painful period read this excellent guide on

Planning big events like weddings can be very stressful hence those involved should involve an experienced planning group or team to execute many of the issues that may ruin the otherwise good occasion.

This entry was posted in Health.

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